Nov. 18, 2017

Biking

I biked 8 miles 4 days after completing my half-marathon. I was going to take a week off to just let my body heal, but I was fine after 4 days. I'm an athlete, I don't take days off. I wake up thinking about exercise and I go to bed thinking about exercise. You wouldn't understand if you're not an athlete. It's my lifestyle!!