Overview - My Fitness Exercises/Routines

JUNE 2018 Date
Drink Water! πŸ’¦ 0 0 Jun. 18, 2018
Core and Arms Workout Ready 0 0 Jun. 18, 2018
Back Arm Exercise 0 0 Jun. 18, 2018
MARCH 2018 Date
Time for Hiit Workout! 0 0 Mar. 30, 2018
Be Unique Be Different 🧑 0 0 Mar. 30, 2018
5K Fun Run 0 0 Mar. 24, 2018
JANUARY 2018 Date
Can’t Stop, Won’t Stop 0 0 Jan. 21, 2018
Runner girl πŸƒπŸ½β€β™€οΈ 0 0 Jan. 21, 2018
Working out! 0 0 Jan. 21, 2018
Runners!! πŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈ 0 0 Jan. 21, 2018
Half-Marathoner! πŸƒπŸ½β€β™€οΈ 0 0 Jan. 21, 2018
NOVEMBER 2017 Date
Biking 0 0 Nov. 18, 2017
South Padre Island Half-Marathon 0 0 Nov. 18, 2017
OCTOBER 2017 Date
Success πŸ’ͺ🏼 0 0 Oct. 2, 2017
JULY 2017 Date
Independence 8K 0 0 Jul. 13, 2017
Run Wild 5K 0 0 Jul. 13, 2017
JUNE 2017 Date
πŸƒπŸ½β€β™€οΈ 0 0 Jun. 13, 2017
6 of my races at a glance 0 0 Jun. 12, 2017
Thank you GOD for my BLESSINGS. I'm GRATEFUL!! 0 0 Jun. 12, 2017
Fitness Humor 0 0 Jun. 12, 2017
Happy Runner 0 0 Jun. 12, 2017
Running in a San Marcos park. 0 0 Jun. 12, 2017
Reverse Lunge 0 0 Jun. 12, 2017
Fit Guru 0 0 Jun. 12, 2017
My favorite PIC of all time! 0 0 Jun. 12, 2017
Doing a Saturday morning Bootcamp! 0 0 Jun. 12, 2017
Running in the streets of downtown Houston. 0 0 Jun. 12, 2017
My MEDALS stacked on top of each other :) 0 0 Jun. 12, 2017
One form of planking 0 0 Jun. 4, 2017
MAY 2017 Date
Austin 10/20 0 0 May. 7, 2017
City Center 10K 4/15/2017 0 0 May. 7, 2017
Sienna Plantation 10 Miles 4/30/2017 0 0 May. 7, 2017
Veronica, Olga, and Dee 0 0 May. 7, 2017
The Running Club 0 0 May. 7, 2017
Santo De Mayo 5/7/2017 0 0 May. 7, 2017
Santo de Mayo Run 0 0 May. 7, 2017
FEBRUARY 2017 Date
Caught on camera!!! 0 0 Feb. 16, 2017
NOVEMBER 2016 Date
10K Turkey Trot 0 0 Nov. 24, 2016
10K Turkey Trot 0 0 Nov. 24, 2016
Zombie Race!! 0 0 Nov. 15, 2016
Side Lunges with weight 0 0 Nov. 15, 2016
The Workout Diva!!! 0 0 Nov. 15, 2016
Always Ready for a Good Workout! 0 0 Nov. 15, 2016
YouTube Video 0 0 Nov. 15, 2016
OCTOBER 2016 Date
Plank Power Jacks and Mountain Climbers 0 0 Oct. 10, 2016
AUGUST 2016 Date
Trying Boomerang for the first time... 0 0 Aug. 5, 2016
Yoga on a Cliff!! 0 0 Aug. 5, 2016
Side Lunge with Arm Combo Exercise 0 0 Aug. 5, 2016
JUNE 2016 Date
No Label Brewery 5K on June 18, 2016 0 0 Jun. 19, 2016
The Workout Diva in Action! 0 0 Jun. 15, 2016
Run Houston Race Series June 2016 0 0 Jun. 13, 2016
Marathon Runner!! 0 0 Jun. 13, 2016
FEBRUARY 2016 Date
The Bridge 0 0 Feb. 16, 2016
Mountain Climbers using hand towels under feet. Easier 0 0 Feb. 12, 2016
My new Brooks tennis shoes 0 0 Feb. 12, 2016
JANUARY 2016 Date
Running is my sport 0 0 Jan. 23, 2016
Runner Dee 0 0 Jan. 23, 2016
NOVEMBER 2015 Date
Hannah's Turkey Trot 2015 0 0 Nov. 25, 2015
Running the RunHouston Series 0 0 Nov. 25, 2015
My honey and me running the UofH 10K! 0 0 Nov. 25, 2015
Join me!! 0 0 Nov. 8, 2015
My fitness apparel line... 0 0 Nov. 8, 2015
The Ironman of Monterrey 0 0 Nov. 8, 2015
SEPTEMBER 2015 Date
Biking 0 0 Sep. 21, 2015
Switchkicks 0 0 Sep. 21, 2015
Mountain Climbers 0 0 Sep. 21, 2015
Meditating is the key to PEACE 0 0 Sep. 21, 2015
Criss Cross Abs 0 0 Sep. 21, 2015
Beach Squats 0 0 Sep. 21, 2015
Box Jumps 0 0 Sep. 21, 2015
My New Logo!!! 0 0 Sep. 20, 2015
Abs video 0 0 Sep. 20, 2015
JULY 2015 Date
The Workout Diva 0 0 Jul. 29, 2015
For great abs... 0 0 Jul. 29, 2015
Planking 0 0 Jul. 28, 2015
Workout with a Partner 0 0 Jul. 28, 2015
You Tube video 0 0 Jul. 10, 2015
JUNE 2015 Date
Another race 0 0 Jun. 22, 2015
Racing Fun 0 0 Jun. 5, 2015
Race! 0 0 Jun. 5, 2015
MAY 2015 Date
Another 10k 0 0 May. 20, 2015
10 Fitness Tips for Women 0 0 May. 20, 2015
APRIL 2015 Date
Working the Abs 0 0 Apr. 23, 2015
MARCH 2015 Date
Jump Squats 0 0 Mar. 30, 2015
Empty Gym 0 0 Mar. 29, 2015
#Hiitmax 0 0 Mar. 29, 2015
Irma and I at Rodeo Run 0 0 Mar. 4, 2015
10k Rodeo Run 0 0 Mar. 1, 2015
FEBRUARY 2015 Date
Home Squat Routine 0 0 Feb. 27, 2015
Love your Body 0 0 Feb. 27, 2015
Leg and Ab workout 0 0 Feb. 13, 2015
JANUARY 2015 Date
I did it!!! 0 0 Jan. 15, 2015
Happiness is... 0 0 Jan. 15, 2015
DECEMBER 2014 Date
My favorites 0 0 Dec. 23, 2014
Squats...my favorite 0 0 Dec. 5, 2014
Greek Salad 0 0 Dec. 5, 2014
I'm an Athlete 0 0 Dec. 2, 2014
NOVEMBER 2014 Date
Triathlon 2015 0 0 Nov. 21, 2014
Always Ready for a Good Run 0 0 Nov. 17, 2014
Photo 0 0 Nov. 11, 2014
Monday Blues? 0 0 Nov. 10, 2014
OCTOBER 2014 Date
10 ways to reduce body fat 0 0 Oct. 10, 2014
Gym Selfie 0 0 Oct. 10, 2014
SEPTEMBER 2014 Date
squats 0 0 Sep. 30, 2014
pistol squats at the gym 0 0 Sep. 30, 2014
About to do squats 0 0 Sep. 12, 2014
#HealthyEating 0 0 Sep. 12, 2014
Squats at gym 0 0 Sep. 11, 2014
AUGUST 2014 Date
One of my favorites 0 0 Aug. 11, 2014
Ab work 0 0 Aug. 11, 2014
HIIT Workout 0 0 Aug. 1, 2014
Pink dumb bells 0 0 Aug. 1, 2014
Squats 0 0 Aug. 1, 2014
JULY 2014 Date
All it Takes 0 0 Jul. 17, 2014
Sore muscles 0 0 Jul. 17, 2014
JUNE 2014 Date
Training Hard 0 0 Jun. 17, 2014
Beast Mode 0 0 Jun. 10, 2014
Cardio 0 0 Jun. 5, 2014
MAY 2014 Date
Been running before my son was born. 0 0 May. 31, 2014
Esprit de She 10K Run in Katy, Tx 0 0 May. 21, 2014
Finisher! 0 0 May. 21, 2014
Esprit de She 10K Run 0 0 May. 21, 2014
APRIL 2014 Date
Sore today strong tomorrow 0 0 Apr. 30, 2014
Get Lifting 0 0 Apr. 30, 2014
Divas Half-Marathon 0 0 Apr. 14, 2014
Pic with firemen at Diva's half-marathon 0 0 Apr. 14, 2014
back and arms 0 0 Apr. 11, 2014
Reverse Lunge 0 0 Apr. 11, 2014
#sinnywaist 0 0 Apr. 1, 2014
Thighs 0 0 Apr. 1, 2014
MARCH 2014 Date
Abs 0 0 Mar. 29, 2014
Sumo squats with 25 lb. kettlebell 0 0 Mar. 26, 2014
Running/exercise gear 0 0 Mar. 26, 2014
All Natural!!! Yum 0 0 Mar. 26, 2014
Wall split 0 0 Mar. 25, 2014
Buddy Workouts 0 0 Mar. 25, 2014
protein shake coming right up! 0 0 Mar. 25, 2014
my hard earned metal....13.1 miles 0 0 Mar. 25, 2014
Strong biceps 0 0 Mar. 25, 2014
Ready for a run? 0 0 Mar. 25, 2014
combo of biceps and leg lifts 0 0 Mar. 25, 2014
Good Advice 0 0 Mar. 25, 2014
#healthyeating habits last a lifetime 0 0 Mar. 25, 2014
Ways to Loose Weight 0 0 Mar. 25, 2014
Fitness Myths 0 0 Mar. 25, 2014
Photo 0 0 Mar. 25, 2014
Top 10 Calorie Burning Cardio Exercises 0 0 Mar. 25, 2014
#healthyhabits 0 0 Mar. 25, 2014
Fitness Tips 0 0 Mar. 25, 2014
Push-ups 0 0 Mar. 25, 2014
Yoga 0 0 Mar. 25, 2014
Yoga 0 0 Mar. 25, 2014
Yoga Pose 0 0 Mar. 25, 2014
Houston Rodeo 10k Run 0 0 Mar. 25, 2014
Plank 0 0 Mar. 25, 2014
Sit-ups 0 0 Mar. 25, 2014
Box Jumps 0 0 Mar. 25, 2014
Lower Back Exercise 0 0 Mar. 25, 2014
Leg Lifts for swimsuit booty 0 0 Mar. 25, 2014
Supergirl! 0 0 Mar. 25, 2014
Kickboxing 0 0 Mar. 25, 2014
Disclaimer: 0 0 Mar. 24, 2014